Fred gave me this juice and said just sip it. Then he said “I get an 8MPH boost from one of those cans”. I got the nanner from the SAG van.Later in the morning we rode to a cafe and some of the other riders were there already and some locals too. The one server was swamped and I sat for 25 minutes without even getting a hello. I gave up and went out to my bike and made pb and j on flower tortillas. I forget what I had for dinner, probably pasta.